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Athletic Training
We will be focus on improving athletic performance.
Any Time
60min / $140
Boxing
In our boxing classes, you'll learn proper boxing techniques, including punches, footwork, and defensive moves, as well as strength and conditioning exercises to help you get in top shape.
Any Time
60min / $140
Yoga
Our experienced and certified yoga instructors will guide you through a variety of poses and movements designed to improve your flexibility, balance, and strength.
Any Time
60min / $140
Small Group Training
We will be focused in personal results in a small group.
Any Time
60min / $140
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Mat Format Pilates
Pilates is a great workout to improve strength and flexibility at the same time.
Any Day
60 minutos / $140 per session
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Balance Training
Balance Training is a good way to prevent people from falling. Strong = Balanced.
Any Time
60min / $140 per session
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Stick Training
Our trainers will guide you through different drills to improve balance, memory and coordination.